May 5, 2015.As I advance in body care, holistic health and Body-mind relationship, a new experience has come up. No matter how deep you may try to meditate, you may not succeed till the body pH is balanced. The air element in the body must be contained. Pain and discomfort in the muscles and bones automatically goes off. And now the body permits you to sit for meditation for as long as you wish. Further, the body gains flexibility to help you take up deep asanas with ease……. DETOX THE BODY PERIODICALLY.. ONCE IN A MONTH….The velli of the intestines which get coated with the fatty crest, get cleared allowing the absorption better.